Personal Training is the ideal way to get you started on your personal fitness goals. Whether you have years of experience training or you’re a complete beginner, your plan and coaching will be adapted to your needs.
The great thing about Personal Training is that I’ll be there every step of the way of your journey. I’ll be able to observe your technique, provide you with realtime feedback, adjust the programme instantly and help you train smart in sessions.
"I realised I needed to take back control of my health and fitness but I wasn’t sure of the best approach.Tobi was friendly in the gym and we got to chatting, it sounded like he was just what I needed.
He took me through an initial session to establish my starting point and then got to writing me a program. In the beginning I was nervous and also impatient to start but slow and steady was going to be my new friend! Tobi was really supportive and really made sure my form was right which now, with everything I see in gyms, I truly value!"
Your results don’t end in the gym. I’ll educate you with your nutrition so that you make the right choices, help you set good habits and keep you accountable with daily/weekly check ins around your training sessions. This is how all of my clients (past and present) have been successful with their goals.
x4 60 minute one-to-one coaching sessions per month which includes demonstration and technique check
Bespoke training programme (including guidance with cardiovascular training)
Nutritional guidance (macro-tracking, food diaries, portion control)
Personalised Google Drive folder
Detailed weekly check-ins
Support throughout the week if needed
3 MONTH MINIMUM COMMITMENT REQUIRED WITH THIS PACKAGE
x8 60 minute one-to-one coaching sessions per month which includes demonstration and technique check
Bespoke training programme (including guidance with cardiovascular training)
Nutritional guidance (macro-tracking, food diaries, portion control)
Personalised Google Drive folder
Detailed weekly check-ins
Support throughout the week if needed
3 MONTH MINIMUM COMMITMENT REQUIRED WITH THIS PACKAGE
Your Personal Training sessions will take place at PureGym Banbury Cross Retail Park. You also get 3 hours of FREE parking.
Pure Gym Banbury is open 24/7 and has a wide range of classes included in the membership. The gym is equipped with top spec free weights, resistance machines and cardio machines.
To train here, you’ll need to take out a membership. Prices start from £20.99 per month. There are no contracts with this membership, so it offers complete flexibility.